I started back on WW two weeks ago, after gaining nearly a stone of the two stone I lost last year after having DS. So far, I have lost 4lbs, which isn't too bad. I have been exercising at home to various DVDs for the last three weeks 3 to 4 times a week. However, everytime I get excited and wake up feeling like I have lost weight/fat and I try on my trousers, they are still flaming tight!! Then I just feel really really fat and start to wonder whether it is all worth it?!! I am due my monthly next week which doesn't help, and because of this I haven't weighed myself this week, will wait until after my monthly has finished, but just wondered whether anyone can offer my any words of wisdom or advice, or just generally encourage, as feeling pretty low today, especially since my DH weighed himself in front of me today and I am nearly 4 stone heavier . I am not overly massive though, I am 5ft 8in, weight 13st 12 and am a size 16. I can't go to WW meetings because all of the local classes are evening ones, and I work evenings so I am just trying to do it myself.