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Is my diet really really bad?

27 replies

DixieWest · 11/12/2013 19:21

Ok so at the moment I'm eating:

Breakfast: sometimes nothing, sometimes a pack of malteasers.

Lunch: egg and bacon sandwich, crisps, chocolate bar, apple juice and sometimes sweets

Tea: takeaway or cheesy oven chips, sometimes beans on toast or pasta

Is this diet going to make me grossly overweight with time?

OP posts:
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DixieWest · 12/12/2013 09:59

Sorry for confusing you all! The OP is what I usually eat my diet for the last 5 years but I'm really trying to sort myself out now so what I ate yesterday is the second post. Today I'm grabbing lunch from subway with my friend so looking for the healthiest option! Blush

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EeyoreIsh · 12/12/2013 10:06

I might eat like your op (but with breakfast) once a week or fortnight. I'd normally have at least soup or salad at lunch though. It'll be on days when I'm rushed off my feet and don't have time to cook properly. And I would always eat much better the next day.

Try to get more fruit and veg into your diet. What about soup, satsumas, bananas etc? For supper, aim for at least two veg with the meal. so cauliflower and peas, for example.

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