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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Milk Thistle

1 reply

Arcadian · 24/11/2013 02:30

I bought some from Holland and Barrett.

Trying to lose a stone as quickly, but as safely as possible and I will not be giving up food.

Liked the idea of a detox, so I bought Milk Thistle.

Has anyone had any experience with this supplement? Does it aid weight loss (along with the usual diet and exercise) at all?

OP posts:
EdithWeston · 24/11/2013 11:02

I've never heard that it supports weight loss (sorry) but it does have a detox effect (boosts lever function, and is used in standard medicine for that). IIRC it's very safe, so whether it helps you is moot, but it won't harm.

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