Exercises to do when dcs in bed?

[ALittleBitOfMagic]

That's it really . That's the only time I can fit it in so I need low intensity exercises that won't be noisy enough to wake my two light sleepers . Would buy a DVD or something if anyone knows a good one (that will work if I do it 4-5 nights a week)

You can get some good ones on YouTube.

I like some of Denise Austin's workouts. They are effective - but not as brutal as the 30 Day Shred.

I like to mix up the workouts- Shred, Ripped in 30, Denise Austen - and some others which I find on there.

I've got the shred dvd, did it for the first time last night and didn't wake either child up.

I did have it quite quiet though so think i missed some bits, might increase volume a tad tonight!