Meet the Other Phone. Only the apps you allow.

Meet the Other Phone.
Only the apps you allow.

Buy now

Please or to access all these features

Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

30 day shred - 5 months post partum and still breastfeeding?

1 reply

CareerGirl01 · 06/10/2013 17:15

I had a c section but have been exercising since DD2 was 6 weeks old - looking to ramp things up a bit but worried shred may be a bit tough on my abs?

OP posts:
FantasticMax · 16/10/2013 21:18

Unless you have Diastasis Recti I would think you'd be fine with the ab work. There are YouTube videos to self diagnose but I'd probably check with my doctor - you definitely don't want to cause more harm than good.

New posts on this thread. Refresh page