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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Losing the stones one guinea pig at a time...

983 replies

HenriettaPye · 24/09/2013 18:02

Hello quiche avoiders Wink

Lovely shiny new thread- we are a talkative bunch!

First Thread

Second Thread

To be a quiche avoider you must
-have a considerable amount of weight to lose
-be serious about wanting to lose it
-give other members a virtual kick up the arse when needed
-weigh in with us on a Wednesday (or if you weigh in on another day, post your results on a wednesday)

So roll up, jump in and lets lose lbs! and if you are having a moment of weakness just remember... what would clarinet do Wink

OP posts:
clarinetV2 · 20/11/2013 10:10

Hi Henrietta. I do hope you're feeling better soon. Have some Flowers for your bedside, and a piece of Cake to go with the hospital food.

I've gained a pound, which isn't too bad all things considered. Good luck to everyone weighing in today.

HenriettaPie · 20/11/2013 10:21

Thanks clarinet, looking like I will get home today, according to neurologist it's normal to feel like this after a lumbar puncture! Confused

I was admitted on Sunday with terrible headache and dizziness, I have IIH, so they done a lumbar puncture on Monday to relieve pressure and sent me home. Felt fine until tea time yesterday then went downhill fast so DH took me back up last night. Feel ok as long as I'm lying down but when I stand or sit up the pain in my head is unbearable.

B52s · 20/11/2013 10:45

Get well soon Hen. I STS this week, but now need a belt to keep my work trousers up, so some progress.

cq, we had a loft conv which took twice as long as quoted and I got pretty fed up with the doors opens, dust in every room despite keeping doors shut and no privacy. I had to time my bathroom visits to when they had lunch! It will end, and then begins the l e n g t h y process of decorating. Unless you get someone else in.

BirdingWidow · 20/11/2013 10:57

Hello all.

I appear to be 3lb down this week so am now 12 st 13.5. So into the 12s and just 1.5 lb off my Christmas goal of 12st12 - overweight and not obese!

Unfortunately I think this has got more to do with my having an upset tummy over the weekend (thanks to baby and nursery germs AGAIN) than actual healthy eating so I wouldn't be surprised to go back up again. I don't feel as pleased as I should be because I don't feel as though I have got my eating under control at the mo. For the last 4 weeks I have been very 'picky' and hence have been STS or gaining 0.5lb per week. TBH that's not as bad as it would have been in my pre-diet days, I am much more conscious of what I eat and even when I am naughty it is not the huge chocolate / crisp / bread binges that I used to have. But it's still not great to be sneaking in so much chocolate. I have also lost my motivation to keep logging everything on MFP and that is definitely making me lazier about what I eat so I should get back to that.

Still, I am feeling a little more motivated by seeing the 12s. If I ever get to see the 11s it will be the first time since my teens - now that really would be something!

There's been a fair bit of news in recent days - welcome to the new people first. Mary, you have done really well so far and must be feeling the difference already. And Another, well done on 4lbs this week.

Now, Henrietta, that sounds awful. I hope you feel better soon and get back to your own bed. You're the 'mum' of the thread and we miss you when you are quiet!

cq, I have been thinking a lot about your situation. I have some sympathy for the house chaos as I have had extensive work done in the past (re-wiring, new windows, new kitchen etc, all following on closely from each other and in a small flat).The difference is that I was going out to work in the day, which meant I didn't have to live all day with the dust and the cold and the mess and being cooped up all the time. I am not surprised you are fed up. I also do truly have sympathy for the impact of the peripatetic life that you have been leading. It was a very different stage of my life but I was an army brat. We moved every 1-2 years, sometimes moving countries. I went to 13 different schools over my school career and so was always leaving my friends behind, and was always the new girl. I was clever and tended to get picked on for that so it always took me some time to settle in somewhere new... and then we would be off again. I would not say I was an unhappy child, not at all, and in spite of the bullying I never hated school (too swotty for that!). however, I think I took comfort from food and my parents saw it as a treat which, with all the disruption and yet good behaviour, I frequently 'deserved'. That has carried on into adulthood unfortunately: I still see food as a reward and as a friend. That's what I have to try and let go of but it is hard. I don't think you should feel at all bad that this isn't the time to get on top of your weight. Stick around with us anyway and when you are ready you can tackle it. Hopefully if this is your forever house you will lose the weight, as you have before, but feel settled enough not to put it all back on again. That would be a good result!

Clarinet, thanks for sharing your wisdom and also your fallibility with us! I find it strangely heartening that you can fall off the wagon but not slide right back to where you were. It makes me feel that I can get over these diet doldrums too.

Even when I am not posting I am still here, just have nothing interesting to say or not motivated to write much on my phone with my fat fingers.

Gosh that is long! Best get back to work

IsThatTrue · 20/11/2013 11:17

I'm going to register a 1lb loss today as that's what there was when I weighed last night. This morning has gone to shit and will involve a lot of hot chocolate and bad food as a friends dd got knocked off her scooter outside school this morning. Thankfully she's ok but it's really rattled me.

Anyway

Starting weight : 14 stone 1
Weight last week: 10 stone 8
Weight today : 10 stone 7!

I'm at my first goal, I have a bmi of 24.8!

henrietta I hope you feel better soon.

B52s · 20/11/2013 12:53

Congratulations, IsThat. My BMI is still in the 26's. Hope your freind's DD is okay, and your friend. Stress and shock is a strange thing, we take solace where we can. Tomorrow is a shiny new day!

IsThatTrue · 20/11/2013 14:16

That's B that's what happens when the council deem you no longer need a lollipop man! Angry

MarysDressSways · 20/11/2013 14:50

Hellooo. First weigh in! I'm down 2lb since last week. I thought it would be more but I'm happy it's down rather than up!

So if you fall off the wagon as it were... how long does it take for that weight to go on do you think? I guess it depends on the person. I had a rather big dinner last night though! Blush

IsThatTrue · 20/11/2013 14:52

marys 1lb of fat is 3700 calories (approx) I'm sure you're meal wasn't more than that, you're safe :)

MarysDressSways · 20/11/2013 17:28

Haha, I bloody hope it wasn't!

Thanks!

QuicheDodger · 20/11/2013 17:58

Hello!

I think the last time I posted was on the previous thread, but I've been keeping up and reading along for motivation.

Starting weight: 14 stone
Current weight: 10 stone 12

It's ticking along, but I've decided to sign up to MFP to try and keep motivated. Is anyone else over there?

Still a BMI of 28 (I'm not very tall) but have started to get a lot of "Ooooo, you're wasting away" comments. It's quite embarrassing to tackle them, does anyone else find that? I find it especially hard when according to my BMI I'm still a long way off even the brink of 'healthy'!

Want to get down to 9 stone 10 (which would get my BMI to 25) and then see how my body looks and feels.

IsThatTrue · 20/11/2013 18:40

quichedodger I think getting your bmi to 25 ( unless you are particularly muscly) is a good idea. I've just got mine down to just under that and I'm not happy being on the high side of normal, I'd quite like to be in the middle, which is another 7lb. Although I have had lots of comments that I shouldn't lose anymore. It's very strange.

keepcalmandkickon · 20/11/2013 18:49

Quick check in, am 11.2st so have lost 2lbs. Well done to everyone this week! Has anyone else noticed that the Christmas treats are out already??? Must locate my willpower....

Reastie · 20/11/2013 19:36

Quichedodger yes I'm on mfp, I'm reastie1. FWIW yes, I find comments like that awkward. I used to reply 'I've still got xx lbs to go until my BMI is even healthy' which usually shut them up! I can't say that now as I'm just in the healthy category though! I now just smile politely. If they ask how much I still want to lose (I'm surprised how many people at work I don't know that well ask me this! I tell them and say I just want to make it a 'nice round number' to have lost (100lbs - but I don't say the 100 thing unless they ask)). I feel even more awkward when they ask what I've done as it's not they type of thing you can explain in a 1 minute conversation in the hallway!

Well done on the loses. mary 2lbs is fab, they say don't aim for more than 2lbs a week don't they?

Got 3 people at work today wanting to have convos about my WL. It's nice but I feel terribly Blush about it, and one lady, although well meaning was talking about how people say they find it easy to lose it but difficult to keep it off. Yeah, thanks for that! That's my worry every day!

Isthattrue well done at being at your first goal and birding not far to get to your christmas goal.

MarysDressSways · 20/11/2013 21:36

Nobody at work (apart from my mate who knows I'm on a diet) has noticed (or at least said anything) as yet! I won't want to talk about it though!

Debs75 · 20/11/2013 21:37

Well 5lbs on this week which was totally expected and I feel quite relieved and happy about it. As my ww leader said I am still 5lbs lighter then 2 weeks ago, and I have lost almost a stone in a month.

Starting weight 15stone 5.5
Current weight 13stone 11
Next target 12stone 9 which is roughly 20% off my starting weight.

I would be happy with that target as I haven't seen 12 stone this century. It would give me a BMI of 28 which is still overweight but way better then it has been in the past.
Size wise I want to get down to a 12-14, any thinner and I think I will lose me boobs completely. Am currently able to get a Tesco size 16 jeans on comfortably. A bit of toning wouldn't go amiss.

Quichedodger I am on mfp as curvydebs

clarinetV2 · 20/11/2013 23:25

Debs, I'm also relieved to hear that your dramatic weight loss has gone into reverse for the moment - I'm sure a lot of it will have been water loss because you were ill, not 'real' loss, and this is just your body getting its strength (and hydration!) back again. Are you properly better now? I do hope so. And you're safely in the 13s, which is a huge achievement from where you started. On with the good work!

Gosh some of you have nosey colleagues! I thought mine were bad - I've had the 'you're wasting away' and 'you're half the person I used to know' type comments, but no-one's actually questioned me about how much I want to lose or what my targets are or anything like that. Maybe the speed with which I change the subject doesn't give them a chance!

IsThatTrue, congratulations on reaching your first goal. Terrific news. I do hope your friend and her dd are OK, and you as well of course. Must have been a dreadful shock all round.

Birding, well done on getting into the 12s. I know what you mean about not being proud because you've not been eating healthily, but it's still an achievement, and going in the right direction. Sounds like it would be good for you to get back onto MFP if that helps you get on top of things. And keep your eyes on the prize of the 11s - it's the weirdest (but weird in a nice way) feeling when you get to a weight you haven't been since teenage years. For me the psychological barrier was the 10s. I'd got as far as about 11 stone 3 or 4 on some of my more successful yo-yo diets down the decades, but never any lower than that and I don't think I truly believed I ever could. Just think, even allowing for some weight gain over Christmas (which I think even the most hardened quiche avoider will have to forgive), it's perfectly possible that the spring will see you in the 11s ready to get some new clothes for the warm weather!

IsThatTrue · 21/11/2013 01:51

Thanks clarinet thankfully friend and dd are ok. It could easily have been so so much worse. It doesn't help that another friend had stopped to let them cross and the other car undertook her. So she's blaming herself. I met her for lunch to try and make her feel better.

Dinner wasn't great as DS 2 is br

lunar1 · 21/11/2013 10:43

Sorry for the late update, I couldn't find the thread anywhere and had to get on my laptop to search.

Since I joined you all on Friday I have lost 4lbs so am now 18st 2lbs. I've not tried the dress on again yet, I'm guessing ill have to lose a fair bit more before it zips up!

I am doing my best not to put any thought into this, I know what is healthy and what isn't, I know how much a portion should be and I know what exercise I should be doing. I have got into obsessive habits before where ill use MFP and all it does is make me think constantly about food.

Well done to everyone else this week, I'm hoping to get myself under 18st over the next week. I'm trying to focus on small goals at the minute, I cant quite face up to the 8st to go after that!

MarysDressSways · 21/11/2013 15:57

It's all about bit by bit lunar! 4lb is great!

LottieDidIt · 21/11/2013 17:12

Hi all

Sorry I didn't check in yesterday - I had 'one of those days' well actually its been 'one of those weeks' but anyway, I have STS this week which is ok.

Its the first week I haven't lost anything since I started (15 weeks ago) which I know is actually good really but I just feel a bit crap because I've really gone off track and just can't seem to stop my chocolate binges Angry Sad. I start of the day logging on MFP and then inevitably eat way to much and give up trying to log it. I could give myself a list of excuses why I'm doing it but really its just greed, and not being able to stop. Anyway I'm trying to get my post written before baby DD wakes up so I'll stop before I go on with myself!

cq no wonder you are fed up - it must be a really difficult time and very hard to try and think about losing weight with so much going on. I think sometimes it just isn't the right time to be on a weight loss journey because it really has to be a priority above everything else I think. I few months after I had my twins I was on a GP weight loss programme and I went back every week having put on weight. In the end I finished the programme before the end and just said to them I couldn't cope with trying to lose weight at that moment in time as I just had too much else going on. Just re-read that - I'm not saying give up - I'm saying in my roundabout rubbish advice giving way, don't be hard on yourself Flowers

birding well done with getting to the 12's woo hoo! I think 'picking' is what has started me back of into bingeing argh! Lets be strong Grin

Henrietta I hope you are home now and feeling much better - sounds awful Flowers

Well done lunar that's a great loss, and to all the other losers this week Smile

Isthat I'm relieved to hear your friends dd is ok - must've been very scary.

Right - it has actually taken me ages to write this post but I managed it before DD2 woke up - with many breaks to empty pottys, get snacks, drinks, give sympathy to poorly DD1 etc! Best get started on tea now...argh the temptation of the kitchen Wink

LottieDidIt · 21/11/2013 20:34

forgot to add moonshine if you are around - how did your interview go?

IsThatTrue · 22/11/2013 12:26

DH is home today :) fx that now I'm not feeling so down on myself I can get back to it properly.

I hope others are doing well!

moonshine · 22/11/2013 12:34

I have come to confess that I have been skirting round this thread because, despite all my alleged determination I have put ON weight! Yes, buggeration and . I so don't want to be this fat anymore.

I need a proper system - and I think I'm going to try 5:2 again combined with a sort of lowish GI diet from Monday (starting at the weekend would be doomed)

Apologies all, because there are so many people who are doing so well.

LottieDidIt - thanks for asking, I actually got a 2nd interview which happened this week and I am in the waiting period. I veer between thinking I must have it to knowing I haven't as I'm sure they would have rung by now. Sad.

Still, my house is getting a good clean today to keep my mind occupied and because of nervous energy. Every cloud........

moonshine · 22/11/2013 12:35

IsThatTrue - hurrah for your DH being home Smile