started no count last tuesday as so many people recommended it to me.
Well, I weighed in a today, a day early as I'm going away for the weekend tonight, I have no idea how i've done after last saturday and sunday (though i just drank alot and hardly ate anything), but this week I've lost
11lbs
Which puts my loss at 2st 6lbs in 8 weeks.
I am still trying to get my head round it and have weighed myself twice to make sure. I've been on no count since tues, so maybe that has helped