Im wheelchair bound and 18st 12lbs :( or 253 lbs.
Or in other words fat fat fat :(
So on friday I started replacing a meal with a vi shake to see how I get on.
The good news is its yummy! not cheap though...£44 (inc del) to replace one meal a month.
Its a basic vanilla mix which you can pretty much add whatever you like to-but the idea is at least two fruits, or veg. It has lots of health benefits added vits and minerals etc and so if nothing else it might just make me feel a bit better in myself and not so run down. Of course I need to lose the weight too-will see how this pans out for me. I like that there is so much variety- you can add pretty much anything, I have seen recipes using green tea or almond milk for example. And when i need a choc fix I can chuck an oreo into the mix or nesquik! :)
I need to lose a good 5 stone+
Anyone about to chatter to when my days arent going so well? or just to generally chat :)