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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

I had a good 'diet day' - did you?

0 replies

2kidsintow · 09/08/2013 00:38

I'm lousy with willpower at the moment, so really taking things one day at a time.

Today I had a good day.

No junk was eaten.
I had my full 5 a day (or more)
I ate lovely food.
I fitted in a few walks for exercise.

I was in my calorie allowance (doing mfp.com)

Hope everyone else had a good day.

I've planned for tomorrow - so that should be good too. :)

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