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A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Recommended exercise DVD?

1 reply

Caffe1neAddict · 23/07/2013 23:12

I'm looking to get a new exercise DVD- can anyone recommend an effective one ?

OP posts:
CadiM · 27/07/2013 21:05

I would recommend fitnessblender.com. They have hundreds of free workouts plus 8 week programmes that you can download for about £4. I'm on my 2nd of these programmes and it's working very well for me (I can really see it in my arms and legs). I also like 30 day shred, and it does work, but I prefer to do a different workout each day.

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