I just wanted to ask advice really. am just addicted to sugar, and more so when stressed and feeling like getting last stone or so is unachievable so i kind of sabotage myself. i feel a sense of calm as soon as i eat sugar which is quite worrying!
Am i deficient in something to be so craving of sugar or just a greedy old caah? Can any other sugar addicts advise on how they lost weight in spite of the sugar?
thanks