When I'm on a "fitness kick" I like to keep a record of what I've eaten/what exercise I've done in a day, and today I have just had a MASSIVE wake up call. I got my height and weight measured today, and at 5 feet 3 inches tall, I weight 9st 1lbs. I'm aware that this is a healthy BMI, but as an ex-ballet dancer and with a very small frame skeleton-wise, this neither looks nor feels right for me. And so, I will do something about it :)
My weight is nearly all in my bottom half, my calves, thighs and bottom are huge (admittedly a lot of it is atrophied muscle), whilst my top half is still quite little. Ideally, I'd love to lose about seven or eight pounds and just generally get toned up again-I miss being fit!! As of tomorrow, I'm going to make a note on here, hopefully every single day, as it gives me motivation not to have that extra biscuit or whatever if I know I have to write it down later. Anyone is more than welcome to join me, or indeed to ignore me :).