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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Recommended diet/healthy eating plan book?

1 reply

RetroHippy · 03/06/2013 15:18

DH has decided that seeing as he isn't going to give up the lager any time soon, it is my fault that he is fat because the meals I make are too delicious and tasty. Hmm

Ok, so he didn't actually say that, but he did say that he would like to start eating more healthily and less like Nigella

My DM swears by this www.amazon.co.uk/Carol-Vordermans-Detox-Life-Beyond/dp/0753516810/ref=sr_1_3?ie=UTF8&qid=1370268574&sr=8-3&keywords=diet+plan+books+carol+vorderman

But I really don't think either of us can cope with a full vegan detox Confused

Basically, I am looking for a book of low-fat, tasty recipes that I can bung in my monthly meal plan. Either that or a two-week programme type thing where you follow it to the letter and it tells you what you can have for each meal. My cooking does tend towards the butter-laden, so I guess it's getting into better habits, but I'm loathe to miss out myself as I really don't want to lose weight! I have few enough clothes as it is!

Recommendations please Grin

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