need advive please peeps!!!!

[zoemumof3]

hey was just wondering on abit of advive i need to lose weight but i dont know what to do for best so was wondering if you could give your op really..... weightwatchers? slimming world? or herbalife? ive got friends who do all of these and they have all lost weight but i dont know what to do for best :(

i think im going more towards herebalife i think its quicker but more expensive and prob the wrong way to do it. has anyone tried herebalife?

Would you recommend your dd to take herbalife?

In my experience quicker isnt the way to go. The quicker you lose the weight, the quicker it will go back on again. Slow and steady wins the race, as they say.

I've had success with slimming world and with low carbing. Lots of people on here will rave about the 5:2 diet.

My honest opinion is that you need something you can stick to long term. Anything you do for a short period of timewill come undone once you go back to "normal" eating again. So think about what you think you can stick to.

For what its worth, I would avoid all the faddy diets and just eat 3 healthy meals with fruit in between if you need it. Allow yourself a treat a couple of times a week. That along with a half an hour's exercise a day will get the weight off.

Thank you all :) yeah I suppose your right I'm just being in patient lol. Thank you wakojacko.. Well done you!! I will have a look now x