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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Mayo Clinic Diet - 5 good habits to start and 5 bad habits to stop...

0 replies

mulranno · 17/05/2013 18:51

store.mayoclinic.com/products/books/Details.cfm?mpid=58&trkid=21242S415302760

Anyone done this? what are the 5 habits to stop & start? cant be bother to read the book?

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