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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

Anyone trying this 7min workout?

4 replies

puds11isNAUGHTYnotNAICE · 12/05/2013 11:05

Started yesterday, going to see if it works.

Anyone else doing it?

OP posts:

ShotgunNotDoingThePans · 12/05/2013 11:06

Er which 7 min workout is that then?

HeySoulSister · 12/05/2013 11:34

what is it??

Original poster

puds11isNAUGHTYnotNAICE · 12/05/2013 11:41

Its apparently been devised by scientists apparently.

[http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/ Here]

OP posts:

Original poster

puds11isNAUGHTYnotNAICE · 12/05/2013 11:42

balls!

Here

OP posts:

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