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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

Doing MFP and I'm over by 300 cals!

2 replies

tigerzzzz · 29/04/2013 20:33

Have put DD to bed and so can't leave the house. Has anyone got any links to any online videos or any ideas on how to burn 300 cals before bedtime?

OP posts:

Twobuttonsaway · 29/04/2013 22:05

Jillian's 30 day shred level 1 on YouTube is about 200 and only takes 20-25 mins - good luck

mrspink27 · 29/04/2013 22:07

Go up and down stairs, fast, lots of times....
Tae Bo on You tube?

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