I need to lose a stone :(

[rusmum]

Fast!!! Shredding daily, running c25k 3 x a week, trying (but struggling) to stick to 1200 cals day, what else?

Sounds like utter hell. Why not stop torturing yourself, and head over to one of the low-carb threads? You can eat proper food without worrying about calories and feel brilliant while you're at it.

1200 calories a day and punishing yourself with over-exercising is no way to live!

Thanks for the advice, wouldn't mind but its not even working that well!!' Which thread would u recommend, there are a few x