Any non/low carb breakfast ideas that do not include egg?

[roundtower]

I want to lose weight and am thinking of reducing carbs. These days I eat 2 slices of toast or cereal for breakfast but I have a hankering for a more filling savoury breakfast but I don't eat eggs.

Any ideas?

Thanks

low carb sausages with mushrooms?

BACON! (I feel obliged to say Just not every day, okay? at this point)

Leftovers from your low-carb meal the night before?

Mushrooms and tomatoes on rye toast (DH immediately loses his belly when he cuts out wheat toast) but rye (Sainsbos and Wairtose do acceptable non wheat bread) WITHOUT protein is fine as soon as he has any carbs with protein it stops the weight loss.

I've lost nearly 3 stone on the Paul Mckenna which changes HOW we eat rather than what. Though I 'm on non wheat anyway for my health.