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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

I'm new to WeightWatchers online...who can explain the Filling&Healthy?

1 reply

Runnerlegs · 10/04/2013 16:19

Can I basically eat anything off the Filling & Healthy list in any quantities for zero points? I am confused. Please help.

OP posts:

RicStar · 10/04/2013 16:23

You can have a filling & healthy day - you don't get your daily points but you can eat any amount of f+h foods. Any non f+h foods you eat on that day have to come from your weekly points.

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