Hi, I've been looking at the Karen Pickering Swim Slim programme but unfortuntely they don't offer courses here in Berkshire.
I'd like to lose weight & tone up by using swimming, water dumbells, pull buoyes & hydra discs etc.
I have an endless pool at home so am able to offer a base for training if there is no option for a public pool.
Does anyone know of any specific swim trainers in the Berkshire area who I could contact.
Thank you !
P.S I don't want to do Aquaeraobics