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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Feeling cold on 5:2 fast days

4 replies

Ilovesunflowers · 20/03/2013 08:44

Is it normal to feel freezing cold on fasting days when doing 5:2 or 4:3? I can't seem to get warm on them, even using hot water bottles and warm clothes.

Not sure what to do as it's not a pleasant side affect.

OP posts:
BumgrapesofWrath · 20/03/2013 08:47

Hmmm, could it be low blood sugar?

Ilovesunflowers · 20/03/2013 08:50

No I've been testing my blood glucose levels.

OP posts:
duchesse · 20/03/2013 08:51

I do as well! But I am hypothyroid and I figure that on a fast day my thyroid steps down even further, so I just take an extra thyroxine tablet and feel warm again.

Ilovesunflowers · 20/03/2013 08:53

Interesting you should say that duchesse. I am contemplating asking to get my thyroid checked. Poor thyroid function seems to be running down my mother's family line.

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