The Chiefs are getting trimmer but the threads not getting slimmer OVER HERE!

[GeekLove]

Linky to the old thread here

Well not he best weekend what with tasty Chinese buffet onnathursday and fat curry yesterday. Did spend 5 hours at the splash pool yesterday not sure how many calories this is though.
I really want to get stronger though so I am aiming to do NMTZ twice a week. It's tight timewose though.

Hope to see you overs here!

What is NMTZ? I am trying to shift some weight so keeping up with all these threads but only started reading yesterday, I didn't even know this section existed! It's great

It's yet another Jillian Micheals instrument of torture and it's a 50sih minute workout focusing on weight circuits and abs rather than cardio. You certainly feel it the day after.
I need some more weights as the plastic on mine is starting to split. Does anybody know where I can get dumbell sets with separate plates, ideally metal so they don't take up too much room ?

Oh gosh, I think ill hold off on that the shred killed me today as it is!

New thread is here chiefs