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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

10 minute solutions - blast off belly fat

6 replies

YouveCatToBeKittenMe · 01/03/2013 20:57

I've been doing Jillian Michaels for almost a year but I've started this new DVD yesterday and OMG my abs feel like 20 polar bears have been trampolining on them for a week!!

Ouch

OP posts:
flootshoot · 03/03/2013 08:19

It's a great DVD, also try 10min solution 'quick tummy toners', I really like that one.

sparklingsea · 03/03/2013 08:23

I really like that one too as well as the 10 min solution rapid results pilates.

Original poster
YouveCatToBeKittenMe · 03/03/2013 13:01

Ooooh I might look at those others. I'm really liking this DVD even though it hurts, it's good to be able to combine sections and choose how long a workout to do.

OP posts:
BambieO · 03/03/2013 13:24

Are you meant to do Jillians shred everyday does anyone know?

Original poster
YouveCatToBeKittenMe · 03/03/2013 13:43

I think she recommends at least 5 days a week. I know she says that on the DVD's I have of hers.

OP posts:
BambieO · 03/03/2013 14:07

Ah thank you, I am doing it on YouTube so I didn't see any real information. It does feel like I had a good workout though :)

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