Oh I always have a morning poo, 'twould feel all wrong going out all backed up.
I forgot to say actually, I went on my very first spa day yesterday. I really wasn't looking forward to it but it was actually fun. They gym wasn't too bad (I only went on the treadmill and bike everything else scared me), the pool was lovely, and the changing rooms were perfectly clean 
I even braved the sauna and steam rooms. I was terrified of them but they had glass doors so as long as I sat facing the door I was ok. Plus it was really quiet so we could use the jacuzzi (love them but bathing with strangers I will not do), lovely day all round.
We went for lunch afterwards but I had a veggie pasta thing and left the garlic bread, I feel like I'm growing!