Well I was faffing with a BMI calculator at work on Friday and discovered that my BMI is now 30.4. Enough is enough. I have bought shakes and weightwatchers ready meals. I am having 3 pieces of fruit as snacks and a flass of wine in the evening from today.
I have tried low carb and 5:2 bit I feel I need firmer rules or I cheat. So, 2 shakes, 3 pieces of fruit for snacks, 1 ready meal and one glass of wine. Lots of water and rwa and coffee with 1% milk and sweeteners.
My sister's wedding is at the start of April and I would love to look reasonable for that then look good and feel healthier for our holiday in August.
You don't have to post or anything, I just needed to write it down.