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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

How long before

6 replies

QueenBee245 · 18/02/2013 11:28

I see results
I Have started the 30 day shred, im aching but I am determined to lose this last stone
Anybody got any experience of seeing good results?

OP posts:
Original poster
QueenBee245 · 18/02/2013 11:30

Just to add my diet is ok-ish
I drink lots of water, I have cereal for breakfast, soup or couscous for lunch and then usually chicken or fish with potatoes for dinner
I do usually have a packet of crisps for a snack or a bar of chocolate but only the one.

OP posts:
Original poster
QueenBee245 · 18/02/2013 13:16

Anybody there?

OP posts:
Original poster
QueenBee245 · 18/02/2013 19:50

Bump

OP posts:
GiraffesEatPineapples · 18/02/2013 20:09

Sorry, have only been doing it for about 3 days butt there is Jillian thread if you post egger I am sure there will be lots of experienced shredders. What about adding in low carb or 5 2. Exercising alongside one of those ways of eating might be more effective?

GiraffesEatPineapples · 18/02/2013 20:11

Butt = but, egger= there!

Alligatorpie · 19/02/2013 10:55

I saw significant results in 2 weeks, I don't weigh myself, so don't know how much I have lost, but definitely several inches. My clothes are way looser, my posture is better and I feel much healthier.

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