I have 5 weeks to lose weight - but no self discipline

[CandyScrow]

Going on holiday in 5 weeks. I'm 5ft 10" and weigh 10st 8lbs.

I want to weigh 10st. Is it possible to lose 8lbs in 5 weeks without starving myself or going low carb?

Probably. But you know what I am going to say...? You don't need to lose weight at all at that height/weight. It's pretty much ideal. I know everyone's conception of ideal is different. But still. Why the panic? I suspect there may be bits of your body you are not that keen on, which us completely different to needing to lose weight. An exercise programme with some strength/weights could really make a differebcd to your body in that amount of time. You may not lose a lot if weight but you could lose body fat and that will improve you body far more if you are already at an ideal weight for your height.