Anyone tried the diet where you eat protein two days per week?

[Movingforward123]

There was a new diet in one of the newspapers this week which said you can eat normally 5 days per week, then eat protein two days in a row and you will loose weight.

Anyone tried this? And what is the diet called? I think it's called two day diet.

It;s called the 5:2 diet - thread 12 here

Join them there, they really won't mind and will be able to help with any queries