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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

low carb?

1 reply

nearlyreadytopop · 12/02/2013 19:24

Really need to lose some weight. I joined a weight loss club in RL a number of years back and it was all about reducing the sugar and it worked really well for me. The group doesnt meet anymore and I have lost the info I was given.
Can anyone recommend a book on low carb eating?

thanks in advance

OP posts:
MmeLindor · 13/02/2013 11:14

Pop over to BIWI's bootcamp thread. here

I tried low carb but didn't get on with it. I am cutting down on carbs and eating more veg now, but BIWI and the rest of the bootcamp folk have had great success with it.

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