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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Slimming World Menu Planner

1 reply

Millymollymummy · 27/01/2013 16:13

Hi all

Just starting SW and wondered if anyone had a weekly menu plan or a selection of meals to get me started before i start to waiver!! Have a stone to lose and have no idea where to start really other than to cut down on the wine and start exercising - any help and support would be very very welcome :) x

OP posts:
DizzyCow63 · 27/01/2013 22:04

Hi, I've been doing SW since September, there is a basic seven day planner on there, and there's always a seven day planner in each issue of the magazine.

I usually meal-plan for a week or a fortnight, and jut nosey through the recipes online or in the recipe books I have to decide rather than stick to the seven day planners as there are usually things I don't like! Have you any favourite meals? I would start by looking for them and working out how to tweak them to make them SW friendly. If there are any recipes you can't find, I'll look to see if I have them. Good luck!

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