Hi I am going to start the 2 day fasting diet on Monday got to loose 1stone for a wedding coming up, can you help if you remember the guy on the telly who did the programme about fasting and lost 2 stone , he fasted for one day but ate porridge for breakfast and then vegetable soup at night. He did this on 2 consecutive days a week to loose the weight , so if you do know his name I would really appreciate so I can watch the programme again for helpful hints and tips he used thanks and good luck to you all trying to loose!.