I am 5'4, and 9st11lbs. I only want to lose 7 lbs, but I just never seem to be able to get these last few lbs off. I eat pretty healthily, do a strenuous bootcamp for 60 mins twice a week and run 5k twice a week but the scales never go lower than 9st 10lbs.
Can anyone suggest anything that might kick start the weightlose, I would be happy lose a lb a week to just get it down.
Thanks