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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Not a good diet day! (Snow day = self sabotage)

2 replies

2kidsintow · 18/01/2013 19:17

I'm on ww and have eaten all my points (healthy food, but with a couple of hot chocs thrown in). And now have some fruit strudel cooking and am looking forward to a comforting bowl of that for supper with cream out of the rest of my weekly points.

Ooops.

If DH clears off to potter in the garage, as is his habit, then I can get a bit of exercise in to soften the blow.

OP posts:
BsshBossh · 18/01/2013 19:51

I don't do WW points but log my cals in MyFitnessPal. I take a weekly view of calories eg because of my ToM and very cold weather I've overeaten a few days this weeks. It means I have two days of undereating left to undo the damage and get back on track. Could you eat less points tomorrow and Sunday ie the difference in the extra points you've eaten so far?

Babieseverywhere · 18/01/2013 20:18

Yep, I'm doing both today....I have eaten my weight in cakes today Blush

So I'm doing two lots of exercise to limit the damage and looking to mend my weekly average over the next two days by eating light then.

Roll on summer. I have been on this health kick for 18 months now and it is lots easier in summer, sigh.

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