Just looking into this WOE. Need to lose about a stone. Low carbing left me with too little energy, so am trying this instead where I can eat more carby veg (it seems).
BUT, although I've cut out 'white sugar' from paleo info it seems I can still have maple syrup/honey (on occassion) - anyone know of any puds, something to satisfy sweet toth?
And would I still lose weight?! After all, I'm not having grains, diary, bread etc..