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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Weekend diet support...whatever diet your doing

3 replies

smithy100 · 10/01/2013 15:57

Help me to get into week 2 :) I always fail at the weekend, go out for lunch or not organised with dinner and get take away. Give me you ideas for family friendly healthy weekends. let get to week 2 people ;)

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YesIamYourSisterInLaw · 10/01/2013 16:31

I'm have no weekend specific advice as I struggle just about every single day Grin but I read on one site a woman said that when she is struggling and craving something she imagines the thing she wants and a pair of (insert your ideal size) jeans like its a physical choice and all she has to do is pick one.
Maybe you could cook in advance and freeze meals for the weekend if time is a problem? Stick with it, I'm sure your doing great.

Snowkey · 10/01/2013 17:41

How about a calorie plan where you eat very little during the week allowing you more calories at the weekend.

smithy100 · 10/01/2013 20:38

Planned out my menu, chicken fri, steak sat and fish Sunday. No take aways let's see how I do.

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