Is anyone doing or has anyone done this diet? I'm edging myself into it slowly and just wondered if anyone had tried it/ was doing it.
I'm very much an 'all or nothing' type, as in I can't just have one biscuit so his no snacking rule is hard but I'm hoping works.
Got two stone to lose by may and I'd love to cut out as much junk and sugar as possible in future.
Not quite into the cold baths just yet but I may be brave next week...