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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Best home workout DVD?

6 replies

minibmw2010 · 05/01/2013 20:18

I have a couple of stone to lose, DS (19 months) goes to Nuraery 2 days a week so I have at least 2 days I can exercise at home and can try while he's asleep on other days (noisy wooden floors though).

What would people suggest? I've cancelled gym Membership as I just wasn't using it enough and I have a family wedding in May.

OP posts:
InNeedOfBrandy · 06/01/2013 13:27

The shred is evil and you won't want to do it. Try Davina there's 3 work outs an they're quite enjoyable, I you can't stand Davina you can turn her voice off and just have the music to. The first one does have weights but I use tins o beans and it works fine.

AlwaysReadyForABlether · 06/01/2013 13:33

I've been doing the Shred for the last couple of days and I've found it ok - not as scary as I was expecting. Because you do each exerise for a short time, even if you're dying, you know it's not going to last long.

minibmw2010 · 07/01/2013 14:42

Thanks for this, will see if I can pick up a copy of the Shred, am not too unhealthy/unwilling so will try it Smile

OP posts:
minibmw2010 · 15/01/2013 12:46

Just did my first day of The Shred, did a mixture of the hard and harder exercises, tough but doable so we'll see how I get on Smile

OP posts:
heilancoo · 15/01/2013 12:50

Love the shred! I didn't buy it though, I watched each level on YouTube, initially to try before I bought the DVD and then just didn't bother with buying the DVD. Have a look, good luck!

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