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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Best eating plan to match with 30 day shred?

0 replies

AppearingDignified · 04/01/2013 06:56

After reading so much about The Shred, I finally have it. Obviously, as it looks painful I want to maximise results. Come and tell me about your success stories. I have a BMI of 30.1 Blush after a particularly bad christmas break!

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