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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Wobble wobble

1 reply

Caerlaverock · 21/11/2012 10:35

I have a fair bit of weight but still have a wibbly stomach. Starting sit ups today. How many to make a difference by Xmas? Any other tips?

OP posts:
Rockchick1984 · 22/11/2012 00:11

Sit-ups will only tone the muscles, if you still have a layer of fat over them then you won't lose the wobble this way. Do sit-ups but also cardio to get rid of the fat, and finish off with sit-ups to tone the muscle underneath.

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