Im feeling hungry today and struggling a bit not to eat extra / naughty foods (and yes I knw it's only 8.30!) this must be why I am shaped like an hour and a half instead of an hourglass!!
I thought a thread about things we can do instead of eating might motivate us all on our various diets / eating plans... It can be something to read when motivation or will power is low to keep us from giving in.
I'll start :
Drink a glass of water
Brush your teeth
Read mn