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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

FODMAP diet for ibs when low carbing

2 replies

l4k · 20/09/2012 07:37

Ive been low carb one way or another for over 18 months so I'm pretty committed to it. I know I can't eat wheat because of digestive symptoms but my insides are still complaining and I think I'll have to do an exclusion diet to see what else is affecting me. Hoping to see a gastroentlogist soon for guidance but has anyone done this? I would love to hear about it.

OP posts:
TaffyandTeenyTaffy · 20/09/2012 18:54

I have ulcerative colitis and IBS and my symptoms virtually disappeared when I was on the Dukan diet - its a shame it was so restrictive that I found it really difficult to stick to.

l4k · 24/09/2012 18:14

Has no-one heard of fodmap?

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