Active discussions

Meet the Other Phone. Only the apps you allow.

Meet the Other Phone.
Only the apps you allow.

Buy now

Please or to access all these features

Talk
Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

So according to scientists the best diet for weight lose is low GI

1 reply

bacon · 11/09/2012 16:58

I read the article via zoe Harcombe from the mail. www.dailymail.co.uk/health/article-2201280/Calories-Dont-count-calories-itll-just-make-FATTER-Which-foods-really-make-fat.html

I have tried the no carb (more low carb) but found it impossible and weight lose pathetic.

I am in some agreement with the GI diet. Which would have to work with lower fat too.

OP posts:
zandy · 11/09/2012 17:00

They'll change their minds next week.

New posts on this thread. Refresh page