In six weeks..........

[loflo]

I will be 40. And I need to shift some weight off if I want to see 50. Lost two stone earlier this year but am still a heffer tad fat (putting it mildly). I know there are no quick fixes and have shitty pcos which makes it all harder but it's time to knuckle down.
So as an incentive who wants to guess how much weight I can shift before the big day? I am doing the 30 day shred and the three meals a day and no crap.
Prize for whoever gets closest! Ready steady guess!!!!

I wondered about trying the hairy dieters diet. Heffer here too. I'm nearly 10 years older than you as well so need to act now. I hate weigh ins and that sort of thing though.

Might look for the Hairy thread on here to see what people think of it. Either that or gaffer my mouth shut for a month!

I have bought the book - has some good recipes andpicturesofSilookingtidierthanever

Do
The dukan . I have lost 25 pounds in the summer holidays and I wasn't a Heifer before , just carrying my baby weight.