Hi guys
Ive been on this diet for 6 weeks now and even though I have lost weight, to some degree this has been to my peril. My last two periods were only 15 days apart and have been horrendous. Normally a little smudge every 21 days but now 14 super strength tampax + pads and still having to change my underwear. Getting a little embarassing scampering out of meetings at work at a moments notice. Believe it or not my doctor says it is down to the speed of the allizone diet and especially the hoovering as it is releasing oestrogen trapped in the fat.
So be prepared ladies and dont get caught short.