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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Insanity workout ??

4 replies

Newtothisstuff · 17/08/2012 16:24

Anyone done this ??
Looks pretty hardcore
I'm gonna give it a go when I get back from my hols.. If after next week I never post again I'm probably dead !!!

OP posts:
reastie · 17/08/2012 19:13

I've seen the adverts - looks very harcore doesn't it! Sorry, no advice at all but would be interested if it is as insane as it looks.

RokerFace · 17/08/2012 20:15

My DH is doing this at the moment!

He didn't buy the package as all the videos are on online (youtube etc.).

It is really hardcore! 4 x 30 second bursts of certain exercises, 1 minute rest, 4 x 30 seconds more of exercises and the like. He has lost weight and buffed up, muscles where he didn't know they existed!

It's taken him a few weeks to be able to finish a regime fully (and he's a generally fit sort of guy anyway) but it's tiring and tough.

40thisisit · 17/08/2012 20:55

My DH has just started thi ha ha!! He sweats every night. I didn't want do to it cos I didn't want to bulk out x

40thisisit · 17/08/2012 20:59

even this

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