Insanity workout ??

[Newtothisstuff]

Anyone done this ??
Looks pretty hardcore
I'm gonna give it a go when I get back from my hols.. If after next week I never post again I'm probably dead !!!

I've seen the adverts - looks very harcore doesn't it! Sorry, no advice at all but would be interested if it is as insane as it looks.

My DH is doing this at the moment!

He didn't buy the package as all the videos are on online (youtube etc.).

It is really hardcore! 4 x 30 second bursts of certain exercises, 1 minute rest, 4 x 30 seconds more of exercises and the like. He has lost weight and buffed up, muscles where he didn't know they existed!

It's taken him a few weeks to be able to finish a regime fully (and he's a generally fit sort of guy anyway) but it's tiring and tough.

My DH has just started thi ha ha!! He sweats every night. I didn't want do to it cos I didn't want to bulk out x

even this