I have a further 7st to lose. I did really great on SW before I had my son 6m ago I lost 2 stone before I conceived. I did not gain any weight in pregnancy and have lost a further 12lb through breastfeeding so i'm close to 3 st lighter than I was 18 months ago.
I lost my job just after finding out I was pregnant. I want to go back on the diet but will not be going to classes. I find I spend quite a lot on food when I do follow the meal plans. We have £40 a week to spend on food nowadays so would like suggestions for low budget SW friendly meals.
I am being weighed once a month by a lady from a NHS weight management service for new mothers. I can increase this as part of the service to once a fortnight. I do miss the SW groups though, I found it really motivating.