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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

High Intensity Training (HIT)

3 replies

silver73 · 07/08/2012 15:34

Anyone done this/doing this? I am very interested.

OP posts:

vodkaanddietirnbru · 07/08/2012 17:06

is that like Metafit?

Original poster

silver73 · 08/08/2012 13:12

Hi I was thinking of this sort of workout. www.nowloss.com/how-to-lose-weight-at-home.htm not heard of Metafit. What is metafit?

OP posts:

vodkaanddietirnbru · 08/08/2012 13:20

www.metafit-training.com/ - it uses high intensity interval training

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