Starting today ... healthy eating and fat binder tablet.

[HairTodayBlondeTomorrow]

Hiya,

I joined the gym a few weeks ago and am starting xls medical tablets today and a healthy eating plan.

I'm currently 12st 1 and want to loose 21-28 lbs.

Anyone else starting today or started recently? Could do with some support, I've been struggling for a while!

I'll join you.

I've been trying for about three months now. I'm following a calorie counting diet and using a treadmill every other day. So far I've lost about 12 pounds so roughly a pound a week which is steady and pretty much where I want to be.

Keep lapsing though. God knows why but I bought some Pringles in the supermarket today. And then this evening I have, over the course of a few hours, eaten the whole tube.

I now feel sick. Serves me right.

How are you doing?