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A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

30 day shred and my fitness pal

3 replies

littlemissnormal · 17/07/2012 11:48

Hi,
There's loads of 30 day shred and my fitness pal experts on here so I'm hoping someone can help me!

How do you enter a 30ds workout into my fitness pal? Do you class it as 20 minutes of aerobics?

TIA!

OP posts:
HelgatheHairy · 17/07/2012 12:08

I read on another thread to enter it as circuit training.

Alibabaandthe40nappies · 17/07/2012 12:09

I enter it as circuit training - it still doesn't use as many as you feel like it does!!

Original poster
littlemissnormal · 17/07/2012 12:30

Thanks. No it definitely deserves more but circuit is more than aerobics so I'm a bit happier with that!

OP posts:
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